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Karnage Wooden Gym Rings
Build Strength. Control Movement.
SKU:
KFGR0101
Availability:
Out Of Stock
- £39.00 GBP
- £39.00 GBP
- Unit price
- per
- ✔ Solid birch wood rings provide a natural, comfortable grip
- ✔ 28mm ring thickness for optimal control and reduced hand fatigue
- ✔ Heavy-duty adjustable straps with cam buckles for quick height changes
- ✔ Excellent for strength, stability, coordination, and shoulder health
- ✔ Portable design ideal for gym, studio, and outdoor training
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The Karnage Wooden Gym Rings are one of the most versatile and effective training tools available, suitable for commercial gyms, PT studios, calisthenics training, and portable outdoor workouts. Simple in design yet incredibly demanding in use, gym rings develop strength, stability, coordination, and joint control like no other piece of equipment.
Manufactured from high-quality birch wood, the rings provide a natural, comfortable grip that is kinder on the hands than metal or plastic alternatives. With a 28mm grip diameter, they meet gymnastics standards and are ideal for prolonged training sessions, from beginners to advanced athletes.
Each set includes heavy-duty adjustable straps with cam buckles, allowing fast and secure height changes. Whether mounted in a gym rig, power rack, tree branch, or goal post, the Karnage Wooden Gym Rings are perfect for indoor and outdoor functional training.
Beyond strength work, gym rings are widely used for prehab and rehabilitation, as the instability recruits shoulder stabilisers and improves joint resilience. From pull-ups and dips to muscle-ups and mobility drills, these rings deliver limitless training potential.
| Product Name | Karnage Wooden Gym Rings |
|---|---|
| Ring Material | Birch wood |
| Ring Diameter | 24 cm |
| Grip Thickness | 28 mm |
| Strap Length | 5 m |
| Strap Width | 38 mm |
| Strap Load Rating | Tested up to 400 kg |
| Maximum User Weight | 200 kg |
| Adjustment System | Cam buckle height adjustment |
| Training Use | Bodyweight training, calisthenics, rehab, functional fitness |
| Use | Commercial gyms, PT studios, home and outdoor training |
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
NATURAL WOODEN GRIP FOR SUPERIOR CONTROL & COMFORT
The Karnage Wooden Gym Rings are crafted from high-quality birch wood, delivering a natural, skin-friendly grip that is far more comfortable than metal or plastic alternatives. With a 28mm gymnastics-standard grip diameter, they provide excellent control and reduced hand fatigue, making them ideal for longer training sessions across all ability levels.
UNMATCHED VERSATILITY FOR STRENGTH, SKILL & MOBILITY TRAINING
Gym rings are one of the most demanding and effective bodyweight tools available, developing upper-body strength, core stability, coordination, and joint control. From pull-ups, dips, and muscle-ups to push-ups, rows, and mobility drills, the inherent instability challenges stabilising muscles and delivers full-body engagement that fixed equipment cannot replicate.
HEAVY-DUTY STRAPS FOR INDOOR & OUTDOOR TRAINING ANYWHERE
Each set includes durable adjustable straps with secure cam buckles, allowing fast, reliable height adjustments. Easily mounted to gym rigs, power racks, pull-up bars, tree branches, or goal posts, the Karnage Wooden Gym Rings are perfect for commercial gyms, PT studios, calisthenics setups, and portable outdoor training. Widely used for prehab and rehabilitation, they help improve shoulder stability and long-term joint resilience while offering limitless training potential.
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