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The Karnage Multi Adjustable Zero Gap Bench with Ab Leg Rollers is a heavy-duty, precision-engineered training bench designed for elite strength facilities and high-performance home gyms. Built to eliminate one of the most common frustrations of adjustable benches—the seat-to-back pad gap—this bench features a true zero-gap design using a linear bearing and pull-pin adjustment system to maintain flawless positioning at every angle.
With 7 back pad angles ranging from flat to 90° and 5 seat pad positions including decline, this bench supports an enormous range of exercises including presses, rows, shoulder work, split squats, and core training. The integrated ab leg roller attachment adds even more versatility for decline sit-ups and leg-supported movements.
Manufactured from 100 × 50 mm and 75 × 50 mm rectangular 3 mm thick steel, the frame delivers a massive 450 kg load capacity, making it suitable for the strongest lifters. Commercial-grade antibacterial upholstery, thick foam padding, and laser-cut stainless steel degree markings complete a bench that looks as premium as it performs.
Finished in a hard-wearing matte black powder coat, and equipped with wheels and a urethane carry handle, the Karnage Zero Gap Bench delivers uncompromising performance, safety, and durability in any training environment.
| Product Name | Karnage Multi Adjustable Zero Gap Bench with Ab Leg Rollers |
|---|---|
| Frame Material | 100 × 50 mm & 75 × 50 mm rectangular steel, 3 mm thick |
| Max Load Capacity | 450 kg |
| Back Pad Adjustments | 7 positions: 0°, 15°, 30°, 45°, 60°, 75°, 90° |
| Seat Pad Adjustments | 5 positions: -15°, 0°, 15°, 30°, 45° |
| Bench Length | 1470 mm |
| Bench Width | 540 mm |
| Back Pad Width | 300 mm |
| Cushion Thickness | 18 mm plywood base with 50 mm reconstituted foam |
| Upholstery | Commercial-grade, antibacterial |
| Adjustment Markings | Laser-cut stainless steel degree markings |
| Mobility | Urethane carry handle and transport wheels |
| Finish | Matte Black powder coating |
| Product Weight | 54 kg |
| Assembly | Minimal assembly – ready in under 20 minutes |
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Bought this bench because the other bench I owned wasn't particularly sturdy. The quality of this bench is fantastic. Feels like a commercial gym bench, potentially even better. I love the fact you can slide the seat back and forth much more than I thought I would. They have also put the degree of incline on the adjustment mechanism which I didn't notice before buying. It's a nice touch. Overall, well worth the money. No regrets.
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